Blog Posts & Reviews

Back when I was a new mom, I relied on adult conversation and “learning the ropes” from other newbie moms in our Mom’s Group. One thing we realized what that all of our conversations seem to lead to our babies and their bodily functions. Continue reading →

Some of the most common intestinal complications such as hemorrhoids, irritable bowel syndrome or incomplete bowel elimination can leave one feeling sluggish and not fully evacuated. With a toilet stool, those who suffer from intestinal complications now have an all-natural opportunity to relieve those complications comfortably. Continue reading →

Step and Go made the BuzzFeed list for Eleven Exceptional Toilet Accessories! Make sure you check out the full list and see if you have any in your bathroom (or want to make them a quick addition.

There have been two times in my life when I have had issues with constipation.  The first time was when I first started following the Paleo Diet.  It is completely normal to have some digestive issues when making a major dietary change, and after a few weeks, my body regulated itself as I learned how to get enough fiber from sources other than grains.  Hallelujah!  The other time is, unfortunately, occurring right now.  I am 12 weeks pregnant, and for the past several weeks, eliminating my bowels has, once again, become a chore.  (Too much information, I know!)  Like making a drastic dietary change, it is completely normal to struggle with constipation during pregnancy; however, just because it’s normal, doesn’t mean I can’t try to figure out something to do about it!

To read the full review by Paleo Preggo visit Paleo Plan

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I must say, I was skeptical. A local entrepreneur was touting a new product, Step and Go, which is supposed to help you, well, help you poop better.

It’s all with the use of a step that goes around the base of your toilet and essentially you step on it and squat. It’s supposed to be better for your health. Actually, it is, and it does work.

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Meanwhile, there’s been a lot of talk floating around lately about proper elimination and bathroom posture. Squatting to poop is nothing new, but our modern day toilets don’t allow us to squat when going to the bathroom. If you visit other countries though, particularly in Asia, you can walk into a bathroom and still find a hole in the floor in which to poop. Traditionally, it’s the way we’ve always pooped and anatomically, it makes a lot more sense. If you ask me, it’s more comfortable too.

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