Review: A Stool for my stools by Paleo Plan

paleo planThere have been two times in my life when I have had issues with constipation.  The first time was when I first started following the Paleo Diet.  It is completely normal to have some digestive issues when making a major dietary change, and after a few weeks, my body regulated itself as I learned how to get enough fiber from sources other than grains.  Hallelujah!  The other time is, unfortunately, occurring right now.  I am 12 weeks pregnant, and for the past several weeks, eliminating my bowels has, once again, become a chore.  (Too much information, I know!)  Like making a drastic dietary change, it is completely normal to struggle with constipation during pregnancy; however, just because it’s normal, doesn’t mean I can’t try to figure out something to do about it!

To read the full review by Paleo Preggo visit Paleo Plan

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