Category Archives: Uncategorized

Has your doctor ever asked you about your poop?

Has your doctor ever asked you about your poop? Did your mom teach you how to poo? Did anyone? I bet the answer is NO! But Mama Natural is going there  Here are 5 tips on how to make a great … Continue reading




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How to Have A Great Poop

Pooping. Are you doing it wrong? This may sound like a joke, but I’ve found that most people don’t know much about doing the doo. They don’t know what a good one looks like, let alone how to have one. … Continue reading




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Relieve The Toddler Poop Issues With The Step And Go

  Back when I was a new mom, I relied on adult conversation and “learning the ropes” from other newbie moms in our Mom’s Group. One thing we realized what that all of our conversations seem to lead to our … Continue reading




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All-natural health benefits of the toilet stool

Some of the most common intestinal complications such as hemorrhoids, irritable bowel syndrome or incomplete bowel elimination can leave one feeling sluggish and not fully evacuated. With a toilet stool, those who suffer from intestinal complications now have an all-natural opportunity … Continue reading




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BuzzFeed: Eleven Exceptional Toilet Accessories

Step and Go made the BuzzFeed list for Eleven Exceptional Toilet Accessories! Make sure you check out the full list and see if you have any in your bathroom (or want to make them a quick addition.




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Cavemomma – Step and Go Review

So, let’s talk poop!  As a momma and a nurse, this is a topic with which I am approached almost daily. Constipation, straining, not completely evacuating the bowel – these things can cause so many problems from tummy aches to … Continue reading




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Review: A Stool for my stools by Paleo Plan

There have been two times in my life when I have had issues with constipation.  The first time was when I first started following the Paleo Diet.  It is completely normal to have some digestive issues when making a major … Continue reading




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Review: Stilettos & Diaper Bags

Oh yes people, today we are talking about poop! Everybody poops, right? And as a mother, my day-to-day pretty much revolves around poop. “Did each kid poop today? What was the size? What was the consistency? OK, what did they … Continue reading




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Product Review: Step Up to Your Potty for Your Health

I must say, I was skeptical. A local entrepreneur was touting a new product, Step and Go, which is supposed to help you, well, help you poop better. It’s all with the use of a step that goes around the … Continue reading




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Poop Like a Pro: Step and Go Product Review

Meanwhile, there’s been a lot of talk floating around lately about proper elimination and bathroom posture. Squatting to poop is nothing new, but our modern day toilets don’t allow us to squat when going to the bathroom. If you visit other countries … Continue reading




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